QMS

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 We barely touch on the spiritual side of yoga, for which I am glad – clattering to the floor during The Great One-Footed Balance is fine as long as others around you aren’t near reaching enlightenment – but I feel the early stages of yoga benefit the mind’s relationship with the body more than anything else. Plus, as my commitment grows I am too busy gritting my teeth in The Pie Half-Baked (not a real pose) or clenching my fists to hold The Tree That Has No Name (also not a pose) to pay any attention to my reeling chakras.